-You’re constantly bored, tired, and have no desire to do your life-long hobby or meet up with your best friend.
-When you’re depressed, you constantly feel sad, anxious, or irritated and you probably can’t even explain why.
-Emotional outbursts and a constant feeling of hopelessness throw not only your weight out of whack but your overall health too.
-Take good care of your body and mind. Try to explore the world around you as if you never have before. Your spirit should also get a dose of treatment too with meditation.
-“Seasonal depression” can be treated with natural substances. Experts also recommend to start seeing a doctor earlier and doing it regularly.
In today’s video, I finally try out and play Animal Jam Play Wild, or now Animal Jam I should say, since last playing it 5 years ago!
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